HOW TO USE A JOY JAR

Small moments. Big impact. One simple habit at a time.

Your Joy Jar is more than just a beautiful addition to your home — it’s a gentle invitation to pause, reflect, and reconnect with the good things in your life.

Whether you’re starting a new gratitude practice, supporting your emotional wellbeing, or looking for a family ritual that brings everyone together, here’s how to make the most of your Joy Jar.

HOW TO START

1. Notice the Joy

Throughout your day, take a moment to notice something good — big or small. It could be a kind word, a little win, a shared laugh, a moment of calm, or something you're grateful for.

2. Write it down

Grab one of your decorative Joy Notes and write down the moment. Your kit includes two ‘Share Your Joy’ pencils and a bundle of beautifully printed notes designed to match your jar.

3. Pop It In the Jar

Drop your note into your Joy Jar. Over time, you’ll see your jar fill with joyful memories, kind thoughts and personal reflections - a growing reminder of the light that’s already here.

4. Come Back to It Anytime

Feeling overwhelmed? Stuck in a hard season? Or just in need of a smile? Open your Joy Jar and re-read the notes — it’s like a personal time capsule of hope, connection and perspective.

5. Store Your Notes, Start Again

When your jar is full, return your notes to the keepsake box included with your kit. Then, begin again, creating a new chapter of joy-filled memories.

HELPFUL TIPS

  • Use your Joy Jar daily, weekly or whenever it feels right — there’s no wrong way.
  • Involve the whole family to spark connection and conversation.
  • Revisit your notes at the end of the year, or on birthdays and milestones.
  • Use it alongside a journaling or prayer practice for deeper reflection.

CHOOSE A JOY JAR

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